Make your everyday wellness journaling more personal, private, and stylish with this matte hardcover journal. This feminine art can inspire some her introspective journaling and note taking. You can even plan the next beautiful phases in your life in this journal. Available in 5.75″x8″ size of 75 lined single pages, these sturdy hardcover journals are fully customizable on the front and on the back covers. The matte laminate coating on the cover will make them stay true to your personal style. .: Full wraparound print .: 75 lined single pages .: Matte finish .: Casewrap binding .: Note: 0.5″x0.5″ production barcode visible on the back cover Self-care (noun) 1. The practice of taking action to preserve or improve one’s own health. 2. The practice of taking an active role in protecting one’s own well-being and happiness.