Printable Daily Journal: « Printable 5-Minute Daily Journal: Nurture Mindfulness in Just Minutes!


2023 Daily 5 Minute Journal for you to start your daily/week/ month/year off to a grounded and mindful start. This is a daily scribing tool to help you around your self each morning and focus on the little things before you start your day; and reflect at sun down! This is a great tool for someone who is on the go but still wants to carve out some time in the day for self care. This is also great for fellow ADHD strugglers who want to journal quick and fast with daily prompts.

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Affirmations For Self Care

Positive affirmations are phrases that can boost your optimism about life when you repeat them to yourself frequently or journal with them.
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