Time To Pull Out The Velour Jogging Suit… Black Friday Warm Up

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They say warming us is key to a good work out. Less damage, less injuries… more effectiveness.Which is why I am advocating warming up for Black Friday. We have one week before all the presale to the presales begin which is all the excuse I need to start thinking about SHOPPING.Please tell me I’m not

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Slow Pleasure

Slow Pleasure is a practical and philosophical exploration of pleasure, teaching you how to claim, prioritize and integrate pleasure into your daily life.We live...

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