10 Things to Let Go Of, to Reach Your Biggest Goals | Ashley Chymiy, Heart-Centered Coach


“There’s a huge disconnect between where I am, and where I want to be. How can I bridge the gap and move forward?” Most of us pursue big goals by upping our effort – striving, pursuing, and making things happen. But what if the first step to receiving and actually moving forward towards what we

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Affirmations For Self Care

Positive affirmations are phrases that can boost your optimism about life when you repeat them to yourself frequently or journal with them.
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