I Got Up At 4:45am For A Month—This Is What Happened


A few years ago, and for the entirety of my life before that, I was a morning person. Then I quit my job, moved to Bali and just generally checked out for a while. My new freelance existence no longer required that I get up early, so I stopped. When…

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TabLIST is a Chrome extension that helps you improve focus and productivity by limiting the number of tabs you can have open at once...

Affirmations For Self Care

Positive affirmations are phrases that can boost your optimism about life when you repeat them to yourself frequently or journal with them.