Success is a Calm Nervous System


I came across this idea somewhere last year, and it’s stuck with me. We all have a list of things we’d like to achieve in 2024, a personal concept of success. But if getting there comes at the expense of feeling good, is it worth it?

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TabLIST is a Chrome extension that helps you improve focus and productivity by limiting the number of tabs you can have open at once...

Affirmations For Self Care

Positive affirmations are phrases that can boost your optimism about life when you repeat them to yourself frequently or journal with them.